Resources
health equity resources
resource Hubs
Pregnancy + Birth
Community Doula Support Program
Supports pregnant and postpartum parents, with a focus on those parents with a history of substance use disorder.
Mental Health + Emotional Support
Provides 24/7, free, confidential support before, during, and after pregnancy.
Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.
If you have Medicaid, CBH can help with substance abuse and mental health challenges 888-545-2600
Anyone can call or text this free helpline to get basic information and support.
Call in English or en Espanol : 1-800-944-4773
Text in English: 1-800-944-4773
Text en Espanol: 1-971-203-7773
Lactation Support
Free virtual breastfeeding and infant feeding support for all new and expecting parents.
Free in-home visits from a lactation counselor.
Babies + Children
If you are 30 weeks or more pregnant, or have a child under one year old, you can receive a free Pack ‘n Play and safe sleep education
Click this link, or email Annette.Frazier@Phila.gov, or text 215-519-8640
PHLpre-K funds free, quality pre-K at over 225 centers throughout Philadelphia. Click the link or call (844) PHL-PREK
Food
Find a nearby farmers’ market and resources to help pay for food.
Exercise
A free walking group that meets several times per week at various public parks.
